The book that saved our lives

Here is the book I mentioned in the previous post. In case you want to run out and grab a copy.

  It is "The Blood Sugar Solution" by Dr. Mark Hyman.  He gives great information about what we are doing to our bodies with sugar and processed foods and what we can do to heal our bodies with the right foods.  It is an easy read and will change the way you think about foods.  I am already planning a funeral for sugar.  It and all its tricky cousins will be laid to rest on or before Monday July 9, 2012.  Come back Monday for an update on the funeral. I am sure that we will look back in the near future and be eternally grateful we found this book.  It will be the book that saved our lives.  I hope you will check it out.

PS. The website is www.bloodsugarsolution.com  He also has an infomercial you might catch on PBS and he has great videos on the website.